Tag: mcdougall


  • Additional Reading – Updated

    Below is a list of excellent books that examine the advantages (and disadvantages - there are not any) of eating a whole-food, plant-based diet.

    Read John Robbins’s incredible story about The Pig Farmer from Iowa that is moving and transforming.

    Read more ⇒

  • Wheat and Inflammation

    William Davis is largely responsible for the low-wheat, low-gluten diets with the publication of his book Wheat Belly. In this book he states that we live in a ‘whole grain world’ and that wheat is responsible for the majority of our modern illnesses including wheat.

    Find out what the role of wheat is in inflammation.

    Read more ⇨

  • Multiple Sclerosis and Roy Swank

    Roy Swank discovered a dietary connection with multiple sclerosis in the late 1940s following studies in Norway. He instigated a study that followed a group of multiple sclerosis patients for 34 years. He wrote a book, The Multiple Sclerosis Diet Book: A Low-Fat Diet for the Treatment of M.S.

    No other treatment plan has come close to achieving the results that Swank achieved.

    Read more ➱

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WHO's recommendations on saturated fat are out of date, expert team says.
However, the study has been funded by the dairy and beef industries.
Discover how industry-funded research is deceiving the public.


Low-carboydrate Diets - The Myths Why are Eggs NOT OK? Dairy and Wheat - What you did not know Carbohydrates DO NOT cause diabetes
Truth and Belief
Low-carbohydrate Mania: The Fantasies, Delusions, and Myths

Center for Nutrition Studies

Center for Nutrition Studies