Tag: wise nutrition coaching

• Summary of the Advantages of a WFPB Diet

  To eat fully consciously connects us to the miracle of all life.

  The WHO states the endometriosis is incurable and the cause is unknown. Using references from peer-reviewed medical journals and case studies, I can show that this is not true.

  It is caused by an overabundance of oestrogen, in particular estradiol which is the result of a high-fat, high-protein diet as advocated by low-carbohydrate and ketogenic diet advocates such as Dr James Muecke, the 2020 Australian of the Year. Many references are provided on my website.

  I have a 150 page, 120000 word website explaining how informed choices relating to the food we consume can result in optimal outcomes for our health, the environment and for the animals that we share the earth.

  When I published my book Low-Carbohydrate Mania: Fantasies, Illusions, and Myths, I posted Dr John McDougall a copy to his practice in Santa Rosa, California. We communicated by email for nearly a year. Mostly the correspondence was concerned with the views of William Davis and Robert Lustig. He viewed both with some – let’s say, bewilderment.

  Whole-food, plant-based diets without added oils or simple carbohydrates are best for our health, the environment and the animals we share the earth with.

  Read more ⇒

  16 June 2026

• Testing Table Description – Line Feeds

  Table 7 Using Single Cell Shortcode Extension

  18 May 2026

• Testing Table Formats

  Table 200 Table 201 Table 202 Table 203 Table 204 Table 205 Table 206

  8 May 2026

• Why Consume a Whole-food, Plant-based Diet

  To eat fully consciously connects us to the miracle of all life.

  The WHO states the endometriosis is incurable and the cause is unknown. Using references from peer-reviewed medical journals and case studies, I can show that this is not true.

  It is caused by an overabundance of oestrogen, in particular estradiol which is the result of a high-fat, high-protein diet as advocated by low-carbohydrate and ketogenic diet advocates such as Dr James Muecke, the 2020 Australian of the Year. Many references are provided on my website.

  I have a 150 page, 120000 word website explaining how informed choices relating to the food we consume can result in optimal outcomes for our health, the environment and for the animals that we share the earth.

  When I published my book Low-Carbohydrate Mania: Fantasies, Illusions, and Myths, I posted Dr John McDougall a copy to his practice in Santa Rosa, California. We communicated by email for nearly a year. Mostly the correspondence was concerned with the views of William Davis and Robert Lustig. He viewed both with some – let’s say, bewilderment.

  Whole-food, plant-based diets without added oils or simple carbohydrates are best for our health, the environment and the animals we share the earth with.

  Read more ⇒

  5 May 2026

• About Business Rules

  Business rules determine how insurance companies calculate premiums, how banks assess risk and process their transactions, how finance companies balance portfolios, how foreign exchange traders trade and how retailers set…

  2 May 2026

• In Order to be Truthful – Michael Leunig

  In order to be truthful.

  We must do more than speak the truth.

  We must also hear the truth.

  We must also receive the truth.

  We must also act on the truth.

  We must also search for the truth.

  The difficult truth.

  Within and around us.

  We must devote ourselves to the truth.

  Otherwise we are dishonest

  And our lives are mistaken.

  Go grant us the stength and the courage

  To be truthful.

  Amen

  18 April 2026

• Getting Started Reading List

  Below is a list of webpages that demonstrates the validity of a whole-food, plant-based diet (with NO added oils) in mitigating the risk of premature deaths in our society and possibily reversing these diseases.

  Our addiction to testosterone and dopamine fuelled behaviour tempts us to live life on the edge without regard for possible long-term consequences to our health, to society, our relationships, the animals that we share the planet and to the environment.

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  27 March 2026

• A Reading List

  A very short list of interesting, challenging and remarkable books. Some I could not finish or could only read (or listen to) in short segments.

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  25 February 2026

• A Guide to Optimal Well-being

  The great news is that the cause of breast and prostate cancers are already known along with heart disease, type 1 and type 2 diabetes, rheumatoid arthritis and other "diseases of affluence".

  Professor Michael Brown, the Nobel prize winner in 1985 stated, “It turns out to be a lot easier to do the science than to change people’s behaviour“. He stated that we do not need any more research, drugs or stem cells and that we can solve the majority of our “diseases of affluence right now“.

  I have a poster at my local Organic Store. Several people have approached me and told me that they life has changed remarkably (for the better) after changing their diet as a result of reading my material. Two were really, really angry - wanting to know why their expensive and ineffectual medical specialists were unable to have any impact on their health when they were able to make profound changes in a very short period of time based only on what they ate.

  Imagine the impact on our society if this information was readily available. It could be Walkley Award material for a dedicated and inquistive journalist as well as being one of the major achievements of the life of political leaders.

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  20 February 2026

• Over-exploitation of Ocean’s Resources

  Of the straddling stocks nearly two-thirds of the stocks (64 per cent) are classified as over-exploited, depleted or recovering, 23 per cent are fully exploited, 12 per cent are moderately exploited.

  Straddling stocks are stocks of fish which migrate between the economic exclusive zone of one or more regions and the high seas. These are highly migratory fish stocks.

  80% per cent of the world’s fish stocks are reported as fully exploited or over-exploited.

  Fishing subsidies greatly distort the fisheries market.

  Global fisheries subsidies were estimated to be US$35 billion. The total revenue from the industry is US$90 billion.

  Harmful subsidies constituted US$20 billion each year consisting of fuel subsidies, management, port and harbour tax relief and equipment modernisation. So US$20 billion each year are subsidising an industry to catch more fish that are over-exploited.

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  22 August 2025