Tag: endometriosis


  • Endometriosis in Rural Regions

    The December 2024 edition of Blue & White, the St Andrew's College journal, contained an article about Lincoln Peters who was raised in Hillston, a small country town 600 km west of Sydney, NSW. Lincoln attended St. Andrew's College at the University of Sydney starting in 2010. He co-founded Compass Health Alliance located in South Tamworth which is involved in overcoming barriers to providing healthcare services in rural regions.

    In the same issues there are articles regarding Sasha James, Chair of St. Andrews College Council, Dr Ragavi Jeyakumar who is studying for a doctorate in Women's and Reproductive Health at Oxford University and Leesa Ronald's Special Delivery novel.

    I have more than ample evidence that whole-food, plant-based diets are optimal for our health and are also the best for the environment and for the animals that we share the earth with. This includes endometriosis which I have meticulously documented but it is extremely difficult to find any individual or organisation to even consider the possibility.

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  • Endometriosis is Curable Without Supplements

    The WHO states the endometriosis is incurable and the cause is unknown. Using references from peer-reviewed medical journals and case studies, I can show that this is not true.

    It is caused by an overabundance of oestrogen, in particular oestradiol which is the result of a high-fat, high-protein diet as advocated by low-carbohydrate and ketogenic diet advocates such as Dr James Muecke, the 2020 Australian of the Year. Many references are provided from my website.

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  • Wise Nutrition Website Introduction

    To eat fully consciously connects us to the miracle of all life.

    The WHO states the endometriosis is incurable and the cause is unknown. Using references from peer-reviewed medical journals and case studies, I can show that this is not true.

    It is caused by an overabundance of oestrogen, in particular oestradiol which is the result of a high-fat, high-protein diet as advocated by low-carbohydrate and ketogenic diet advocates such as Dr James Muecke, the 2020 Australian of the Year. Many references are provided from my website.

    I have a 120 page, 200000 word website explaining how informed choices relating to the food we consume can result in optimal outcomes for our health, the environment and for the animals that we share the earth.

    When I published my book Low-Carbohydrate Mania: Fantasies, Illusions, and Myths, I posted Dr John McDougall a copy to his practice in Santa Rosa, California. We communicated by email for nearly a year. Mostly the correspondence was concerned with the views of William Davis and Robert Lustig. He viewed both with some – let’s say, bewilderment.

    Whole-food, plant-based diets without added oils or simple carbohydrates are best for our health, the environment and the animals we share the earth with.

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  • Wise Nutrition Website and Dr James Muecke, 2020 Australian of the Year

    Each morning when I sign into my PC, I check the ABC (Australian Broadcasting Corporation) news, health and science bulletins.

    The top news stories have frequent references to the problems that women have with their health (including endometriosis), the difficulty that they have in obtaining diagnosis and treatment and the suffering that they are enduring. It is estimated that in Australia 11%-16% of women in the relevant target population are afflicted by this devastating condition.

    In the past 3 months, there has been at least 7 stories relating to endometriosis, with two as recently as 27th July.

    The WHO states the endometriosis is incurable and the cause is unknown. Using references from peer-reviewed medical journals and case studies, I can show that this is not true. It is caused by an overabundance of oestrogen, in particular oestradiol which is the result of a high-fat, high-protein diet as advocated by low-carbohydrate and ketogenic diet advocates such as Dr James Muecke, the 2020 Australian of the Year. Many references are provided from my website.

    I have written to the ABC on several occasions, with references to peer-reviewed articles and links to Neal Barnard’s video telling Katherine Lawrence’s story of her recovery from endometriosis in less than 2 months.

    Despite the fact that all complaints to the ABC must be responded to, I have not received one response. It could be a life-changing event for 10,000s of women and men if the ABC followed one or two of these women over a period of 2 months following the introduction of a whole-food, plant-based diet.

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  • Videos

    Rip Esselstyn’s Plant Strong podcast discusses the making of “Plant Strong Legacy”.

    Dr. Liz George, who helped a small dairy town in Pennsylvania, transition to a plant-strong lifestyle, shares her story. 12 years later, the impact on this community has endured.

    In the video, How Foods Affect Hormones, Neal Barnard tells the story of Katherine Lawrence who was an Air Force officer working as an aerospace engineer in Iraq. In 2003, she was one of the first group of people in Iraq, building air bases.

    Cheese was one of her favourite foods, so when she returned from Iraq she devoured large quantities of cheese and cheese dishes.

    As a result she gained a substantial amount of weight and started getting pain in her abdomen that become much worse over time. A doctor performed a laparoscopy – the body is examined through a scope inserted into an incision below the belly button. This resulted in a diagnosis of endometriosis.

    According to the WHO, "there is no known way to prevent endometriosis. There is no cure, but its symptoms can be treated with medicines".

    Her doctor arranged for a hysterectomy, a life-changing operation preventing her from having children. While she was waiting for her operation she started a strict whole-food, plant-based diet with no added oils (important) to manage her pain which was becoming unbearable. When she had the operation 6 weeks later, her endometriosis had disappeared. Her doctor refused to believe that the diet caused the change, preferring to believe in a miracle despite evidence in peer-reviewed medical journals that an excess of estrogens can result in endometriosis.

    Neal also tells the story of remarkable story of Dr. Anthony (Tony) Sattilaro who in 1978 at the age of 48, was diagnosed with cancerous growths in his skull, right shoulder, prostate, backbone, sternum and genitals. At the time, he was the president of Methodist Hospital and was told that he had about one year to live. Through a chance meeting he cured himself of this incurable cancer within a year by eating a macrobiotic diet and adopting their lifestyle.

    After 10 years Tony decided he was cured and decided he could revert back to his old habits. Read about the conseqeuences - sometimes you only have one chance.

    See Dr Caldwell Esselstyn's video and angiogram to see how a severely constricted artery can be repaired - on a whole-food, plant-based diet with no added oils.

    A Fireside Chat is a discussion with Dr. Colin Campbell and Dr. Caldwell Esselstyn. Dr. Esselstyn has also produced the video Heart to Healthy Heart.

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  • Wise Nutrition Coaching Home Page

    To Eat Fully Consciously Connects Us To The Miracle Of All Life

    The diets that are optimal for our health are also the best for the environment and for the animals that we share the earth with.

    Read more ⇒

  • Summary of Dr James Muecke Australian of the Year 2020

    There has been 7 articles in the Newcastle Herald during December 2021 and January 2022 relating to Dr James Muecke and Dr Peter Bruckner, a sport’s medical clinician, on how to prevent and cure diabetes with an animal-based diet that is high in fat and low in carbohydrates. Muecke and Bruckner both state that we should be eating more eggs, cheese, meat and dark chocolate to minimise diabetes, its associated blindness (diabetic retinopathy) and diabetic neuropathy.

    One of these articles was an editorial “The pandemic should be all the impetus we need to properly address diabetes, the other silent assassin in our midst” urging people to address diabetes by adopting Dr Muecke and Dr Bruckner’s recommended diets.

    Their recommendations are killing people.

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  • Information About Breast, Endometrium and Ovarian Cancers

    There are hundreds, if not thousands, of papers in peer-reviewed medical journals dating back to the mid 1980s relating to the causes and preventative of breast, cervical, ovarian, endometrial and corpus uterine cancers. Unfortunately, this information is generally not read by medical practitioners, specialists or health support organisations.

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  • What are the Benefits of a Low-Carbohydrate Diet in Treating Cancer?

    The view that sugar causes cancer is prevalent in the popular press and on the internet and it should be avoided.

    A number of doctors and naturopaths hold this view. Since starches are digested as simple sugars then it is recommended that starches should also be avoided.

    As a result, a low-carbohydrate diet is endorsed. Some ketogenic diets recommend high levels of vegetables which are high in nutrients but low in the amount of energy that is provided. The absence of starch from these diets results in a calorie restricted diet which is possibly ketogenic. If a diet is restricted in carbohydrates, it will be high in fat and protein.

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  • Diet Does Not Affect Breast Cancer?

    The objective of The Women’s Healthy Eating and Living (WHEL) Randomized Trial was to:

    To assess whether a major increase in vegetable, fruit, and fiber intake and a decrease in dietary fat intake reduces the risk of recurrent and new primary breast cancer and all-cause mortality among women with previously treated early stage breast cancer.

    The conclusion of this “controlled trial of dietary change in 3088 women previously treated for early stage breast cancer” was:

    Among survivors of early stage breast cancer, adoption of a diet that was very high in vegetables, fruit, and fiber and low in fat did not reduce additional breast cancer events or mortality during a 7.3-year follow-up period.

    This made headlines all over the world. This is the proof people were waiting for – that changes to your diet has no impact on breast cancer. Medical practitioners, dieticians and the public now have the evidence that there is no need to change your diet.

    It appears that the authors are deliberately being deceptive.

    Read more ➱

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However, the study has been funded by the dairy and beef industries.
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Center for Nutrition Studies

Center for Nutrition Studies