Recipes
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Rainbow Salad – easy, colourful and tasty
The salad is delicious and easy to prepare. Add or change the recipe to suit your ingredients and taste.
You can buy a Vegetable Spiraliser to slice vegetables into long thin lengths or use a fine grater.
The dressing is tasty and can be used on many different dishes.
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Muesli
Dr. Maximilian Bircher-Benner was born in Switzerland in 1867. He studied medicine in Austria, Germany and Switzerland. He created muesli based on a dish he and his wife was served on one of his mountain hikes.
He operated a small private clinic and advocated a diet based on fruits, vegetables and grains. He believed that people should consume a large proportion of uncooked food.
Read more ➱ -
Almond Milk
Almond milk can be made easily and quickly with a blender or food processor.
Read more ⇛
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