Bean Patties

Another vegan patty recipe that is delicious. The patties and hold their shape and can be eaten hot or cold.

Ingredients

  • 1 cup rolled oats
  • 2 cans kidney beans
  • 1 cup finely grated walnuts or pecans
  • 4 tablespoons nutritional yeast
  • 1 grated onion
  • 4 tablespoons tahini
  • 2 tablespoons miso paste
  • 1 small bunch parsley – finely chopped
  • 2 cloves garlic – crushed
  • ¼ teaspoon turmeric
  • 2 tablespoons ground flaxseeds
  • Tamari (optional)
  • juice from a small lemon
  • Sesame seeds for sprinkling on top

Procedure

  • Grind oats into a coarse mixture in a food processor.
  • Add beans, nuts, onion, garlic, turmeric and blend.
  • Add remaining ingredients and blend.
  • Use spoons and spatula to shape into patties. They are too sticky to use hands.
  • Place patties on baking tray using the baking paper.
  • Cook 30 minutes at 180ºC then turn for another 15 minutes.
  • Serve with salad.

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