Tag: type 1 diabetes


  • Robert Lustig and The Men Who Made Us Fat

    Robert Lustig is a pediatric endocrinologist at the University of California, San Francisco. He is the author of Fat Chance: Beating the Odds against Sugar, Processed Food, Obesity, and Disease. He specializes in childhood obesity and studying the effects of sugar in the diet. He is the director of the UCSF Weight Assessment for Teen and Child Health Program and a member of the Obesity Task Force of the Endocrine Society.

    Unfortunately, much of what he says is simply wrong, which given the amount of media exposure that he receives, is deeply worrying.

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  • Rheumatoid arthritis – an autoimmune condition

    Autoimmune diseases are a group of sinister diseases where the immune system attacks the body that it was designed to protect.

    Rheumatoid arthritis usually affects the smaller joints, such as those in the hands, feet and wrists, although larger joints such as the hips and knees can also be affected. According to the Health Direct website, the cause of rheumatoid arthritis is not known.

    You may be surprised to know how much is known about the causes of rheumatoid arthritis.

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  • CSIRO Low-Carb Diets

    The CSIRO Low-Carb Diet and CSIRO Total Wellbeing Diet were developed in Australia by the CSIRO.

    The CSIRO Total Wellbeing Diet plan "is higher in protein, and lower in high Glycemic Index carbohydrates which supports weight loss, especially fat mass whilst helping with appetite control".

    The CSIRO Low Carb Diet is "lower in carbohydrate and higher in healthy fats which may improve blood glucose control and possibly a reduction in need for diabetes medication".

    The CSIRO Diets DO NOT improve blood glucose control and DOES NOT reduce the need for diabetes medication.

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  • Hunter Valley Natural Therapies Talk – 22 August 2017

    I presented a talk at a Hunter Valley Natural Therapies lunch at East Maitland in the Hunter Valley of NSW on 22nd August.

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  • Leukemia Foundation Mayfield – 2 August 2016

    Read the talk given at the Leukemia Foundation, Mayfield, NSW on 2 August 2016 regarding the benefits of preventing illness instead of treating illnesses when they occur.

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  • TIME Magazine Article – Eat Butter – Part 2

    TIME magazine published an article by Bryan Walsh that appeared in TIME magazine on 23 June 2014.

    The cover of the magazine asserts “Eat Butter. Scientists labeled fat the enemy. Why they were wrong.”

    Unfortunately, much of the evidence that Walsh presents in the article “Don’t blame the fat” is simply wrong and misleading. Walsh states that between 1977-2012, egg consumption fell 9%, beef 37% and milk 72%.

    For the period 1970 - 2000, total added fats (up 40%), dairy products (up 8%), cheese (up 107%), low fat milk (up 79%), all meat products (up 10%), poultry (up 89%) and fish (up 22%) increased. These significant increases were not included in Walsh’s report. All of these food products, even low fat milk, are high fat foods.

    The total calories consumed also rose significantly by 24%.

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  • TIME Magazine Article – Eat Butter

    It is with alarm that I read Bryan Walsh’s article Ending the War on Fat that was published in TIME magazine on 23 June 2014.

    According to Walsh:

    Keys' work became the foundation for a body of science implicating fat as a major risk factor for heart disease. The Seven Countries Study has been referenced close to 1 million times.  But Keys' research had problems from the start.  He cherry-picked his data.

    If the book has really been "referenced close to a million times", it means that it has been referenced close to 80 times every day, including weekends, since the book was published in 1980.

    Walsh claims that Keys “cherry-picked” his data.  It is evident that Walsh has confused with Keys’ 1953 paper Keys’ paper, Atherosclerosis, A Problem in Newer Public Health and his later study Seven Countries, A Multivariate Analysis of Death and Coronary Heart Disease.

    Walsh fails to elaborate on how Keys “cherry picked” his data. Commencing in 1957, the Seven Countries Study studied 12,763 men in 16 regions in seven countries. What data was omitted from this study? How was the data “cherry-picked”?

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  • Men’s Shed Morpeth – 28 February 2014

    The transcript of a talk given at Morpeth Men's Shed on 28 February 2014.

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WHO's recommendations on saturated fat are out of date, expert team says.
However, the study has been funded by the dairy and beef industries.
Discover how industry-funded research is deceiving the public.


Low-carboydrate Diets - The Myths Why are Eggs NOT OK? Dairy and Wheat - What you did not know Carbohydrates DO NOT cause diabetes
Truth and Belief
Low-carbohydrate Mania: The Fantasies, Delusions, and Myths

Center for Nutrition Studies

Center for Nutrition Studies