Tag: Metabolic syndrome


  • How do Your Genes Affect Obesity and Diabetes Supplement

    A popular area of research is to determine genetic causes of obesity, diabetes, heart disease, autoimmune disease, depression and any other illness or condition that is plaguing our society. Proposed…

  • Lyon Diet Heart Study

    The Lyon Diet-Heart Study was a

    “randomized, single-blind secondary prevention trial aimed at testing whether a Mediterranean-type diet, compared with a prudent Western-type diet, may reduce recurrence after a first myocardial infarction.”

    The study consisted of 605 patients who had recovered from a myocardial infarction at a hospital in southern France. The experimental group emphasised “more bread, more root vegetables and green vegetables, more fish, less meat (beef, lamb and pork to be replaced with poultry), no day without fruit, and butter and cream to be replaced with margarine” which was high in alpha-linolenic acid (an omega-3 fatty acid).

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  • Wheat and Inflammation

    William Davis is largely responsible for the low-wheat, low-gluten diets with the publication of his book Wheat Belly. In this book he states that we live in a ‘whole grain world’ and that wheat is responsible for the majority of our modern illnesses including wheat.

    Find out what the role of wheat is in inflammation.

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  • How do Your Genes Affect Obesity and Diabetes

    The purpose of the DIETFITS Trial was "to determine the effect of a healthy low-fat (HLF) diet vs a healthy low-carbohydrate (HLC) diet on weight change and if genotype pattern or insulin secretion are related to the dietary effects on weight loss".

    It a popular area of research to determine if there are genetic causes of obesity, diabetes, heart disease, autoimmune disease, depression and any other illness or condition that is plaguing our society.

    This area of research ignores the fact that often our genetics does not determine health outcomes.  Ignoring this will not solve the problems of our society's rapidly failing health.

    The conclusions of this paper are:

    In the 12-month study, there was NO significant difference in weight change between a healthy low-fat diet compared with a healthy low-carbohydrate diet.

    Neither of the 2 hypothesized predisposing factors [genotypes] was helpful in identifying which diet was better for whom.

    Frequently the problem is not that complicated.

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  • Michael Mosley and Coconut Oil

    Dr Michael Mosely (Trust Me, I’m a Doctor) instigated a trial to determine the impact of coconut oil on cardio-vascular health.

    In a University of Cambridge study, 94 participants were randomly assigned to one of three groups. They were asked to consume an additional 50g of fat – either coconut oil, butter or olive oil, daily for a period of four weeks.

    The main measure was the change in total cholesterol.

    Based on this study, Michael Mosley now thinks that coconut oil may be good for you. The study showed nothing to suggest that this could be true.

    Read more ➱

  • Dairy and Wheat – Obtain your copy

    The CSIRO (an Australian government research organisation) reports that, “as many as 1 in 10 Australian adults were avoiding or limiting their consumption of wheat-based products. Over half of those…

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WHO's recommendations on saturated fat are out of date, expert team says.
However, the study has been funded by the dairy and beef industries.
Discover how industry-funded research is deceiving the public.


Low-carboydrate Diets - The Myths Why are Eggs NOT OK? Dairy and Wheat - What you did not know Carbohydrates DO NOT cause diabetes
Truth and Belief
Low-carbohydrate Mania: The Fantasies, Delusions, and Myths
Dietary Deceptions - PDF Discover why researchers, popular commentators and the food industry is more concerned with maintaining corporate profits than ensuring that we have valid health information.
Who is going to get wealthy by encouraging people to eat their fruit and vegetables?

Featured Posts

2040 Documentary
Pop Psychology, Alice and the Concept of Evil
The Pioppi Diet
What is the Problem with Wheat?
Wheat and Inflammation
Impact of a Gluten-Free Diet
Wheat and William Davis
Glucose Tolerance
When Vegan Diets Do Not Work
7th-day Adventists and Moderation
Taiwan, Buddhists and Moderation
Worried about eating eggs?
CSIRO and Egg Consumption
How Cooking Changed Us
Deception from The BMJ

Center for Nutrition Studies

Center for Nutrition Studies