Quotes
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Quotes Relating to Reading, Learning and Truth
Whilst they maybe a few notiable exceptions, reading is essential to our growth.
Marcus Aurelius (121-180 BCE) was the Roman emperor from 161 to 180 at the time when the Roman empire was at its peak. He was a Stoic philosopher and a member of the Nerva–Antonine dynasty, the last of the rulers later known as the Five Good Emperors. There were not many good Roman Emporers.
He could read and write Greek. In his book Mediations which is still read by many as a guide to great leadership. This book was intended for his personal use only.
One memorable quote (of many) is:
Do what nature demands. Get a move on - if you have it within you - and do not worry whether anyone will give you credit for it. And do not go expecting Plato's Republic; be satisfied with even the smallest progress, and treat the outcome of it all as unimportant. Book 9-29
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Quotes Relating to Health
Authors including Plato, Plutarch, Charles Darwin, George Bernard Shaw and Albert Einstein had a say about health. Given that the state of our health has such an impact on our lives it is really not a surprise.
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However, the study has been funded by the dairy and beef industries.
Discover how industry-funded research is deceiving the public.
Carbohydrates DO NOT cause diabetes
Truth and Belief
Discover why researchers, popular commentators and the food industry is more concerned with maintaining corporate profits than ensuring that we have valid health information.Who is going to get wealthy by encouraging people to eat their fruit and vegetables?
Featured Posts
Why Consume a WFPB Diet?Brief Overview of WFPB Diets
Introduction
Where do You Get Your Protein?
The Problem with Cow's Milk
Breast, Endometrium and Ovarian Cancers
Eating Red Meat is Not Natural
Taiwan, Buddhists and Moderation
Autoimmune Diseases, Biomimicry and Type 1 Diabetes
Glucose Tolerance
7th-day Adventists and Health
Worried about eating eggs?
How Cooking Changed Us
Deception from The BMJ
Endometriosis is Curable
Changes to our Health Indicators
Cause of Type 2 Diabetes
DNA, Genetics and Epigenetics
The Myth of Good and Bad Cholesterol
The Traditional Diet of Inuit
Wheat and the Distorted Views of William Davis
Center for Nutrition Studies

Last Modified
- Introduction - Malcolm Turnbull 24 August 2026
- A Reading List 24 August 2026
- Summary of the Advantages of a WFPB Diet 24 August 2026
- Diet Does Not Affect Breast Cancer? 24 August 2026
- Information About Breast, Endometrium and Ovarian Cancers 24 August 2026
- Impact of Corporate Funding 21 August 2026
- DNA, Genetics and Epigenetics 20 August 2026
- The Blood Group Diet - Peter D'Adamo 20 August 2026
