Tag: sweden
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Whole-food Plant-based Diets and Impact on Heart Disease Mortality
A common accusation regarding Keys is that he made his claims regarding diet and nutrition without the benefit of studies. There are numerous studies both before and after this paper performed by Keys and other researchers.
Some examples are listed below.
One result of the British naval blockade of the North Sea during WWI was that over 400,000 Germans died due to malnutrition from 1914 to 1918.
Dr. Mikkel Hindhede (1862-1945) was the manager of the Danish National Laboratory for Nutrition Research in Copenhagen during World War I.
Denmark converted to a diet "mostly of milk, vegetables and bran" and "the people received sufficient nutrition".
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The Enlightenment and the Age of Reason
Popular commentators often contend the The Enlightenment and The Age of Reason was accompanied by a loss of connection with our emotional and intuitive instincts resulting in a purely mechanical view of nature and the universe.
Galileo Galilei (1564-1642) is one of the modern instigators of the “Age of Reason” although similar sentiments can be found in other cultures such as ancient Greece and Islamic civilisations. He believed that knowledge must be found in sensory experience - in observation. However, he was aware that our senses can be deceived. He was a supporter of Nicolaus Copernicus' (1473-1543) view that the sun was at the centre of the solar system even though each day we see the sun rise in the east and set in the west.
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Ancel Keys did not manipulate his data
Popular commentators frequently accuse Keys of manipulating data in his 1953 paper, Atherosclerosis, A Problem in Newer Public Health.
This study is sometimes referred as the “Six Countries Study”. A number of popular commentators think this is the Seven Countries Study— they count England & Wales as two countries.
This paper was presented in Amsterdam in 1952 and in January 1953 in New York.
Far too much attention is paid to one page of a minor discussion paper written in the early 1950s. Keys writes,
“The fact that the present high rate from degenerative heart disease in the United States is not inevitable is easily shown by the comparison with some other countries.”
This was the purpose of the paper.
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Eating Red Meat is Not Natural
Galactose-alpha-1,3-galactose is popularly known as alpha-gal. It is a carbohydrate found in the meat of mammals – exceptions being primates (which includes humans) and other African and Asian apes.
Since the early 2000s, severe allergic reaction has been observed several hours after the consumption of red meat. Several deaths have occurred. This is associated with IgE antibodies to alpha-gal as a result of the patients been bitten by ticks. This has occurred in eastern Australia, south-east USA and Sweden.
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The Big Fat Surprise
An article relating to Nina Teicholz book, The Big Fat Surprise, was printed in the Australian on 29th December 2014. Unfortunately, it is largely a repeat of misinformation and misunderstanding of the history of diet and cardiovascular research that is found in popular books and websites.
Whilst the current western diet is appalling and contributes to our poor health, it is absurd to contend that we have been lied to by the government, nutritionists and researchers. The contention that saturated fat from animals is actually quite good for you and cholesterol isn’t really important is simply wrong and not supported by research.
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However, the study has been funded by the dairy and beef industries.
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Truth and Belief
Discover why researchers, popular commentators and the food industry is more concerned with maintaining corporate profits than ensuring that we have valid health information.Who is going to get wealthy by encouraging people to eat their fruit and vegetables?
Featured Posts
Why Consume a WFPB Diet?Brief Overview of WFPB Diets
Introduction
Breast, Endometrium and Ovarian Cancers
Taiwan, Buddhists and Moderation
What If It’s All Been a Big Fat Lie?
Autoimmune Diseases, Biomimicry and Type 1 Diabetes
Do Vegetarians Live Longer?
Impact of a Gluten-Free Diet
Wheat and William Davis
Glucose Tolerance
When Vegan Diets Do Not Work
7th-day Adventists and Moderation
Worried about eating eggs?
How Cooking Changed Us
Deception from The BMJ
Endometriosis is Curable
Changes to our Health Indicators
Cause of Type 2 Diabetes
Center for Nutrition Studies

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- Summary of the Advantages of a WFPB Diet 16 June 2026
- BMJ Editorial - Are Some Diets "Mass Murder"? 16 June 2026
- Information About Breast, Endometrium and Ovarian Cancers 16 June 2026
- Diet and Inflammatory Bowel Disease 16 June 2026
- Testing - BetterSearch Phrase 15 June 2026
- Testing - BetterSearch in Footnotes 15 June 2026
- A Reading List 15 June 2026
- Wise Nutrition Coaching Home Page 15 June 2026
- When Vegan Diets Do Not Work 15 June 2026
- The Problem With Cow's Milk 15 June 2026
- Eating Red Meat is Not Natural 15 June 2026
- But we are all individuals 15 June 2026
