Tag: sweden


  • Whole-food Plant-based Diets and Impact on Heart Disease Mortality

    A common accusation regarding Keys is that he made his claims regarding diet and nutrition without the benefit of studies. There are numerous studies both before and after this paper performed by Keys and other researchers.

    Some examples are listed below.

    One result of the British naval blockade of the North Sea during WWI was that over 400,000 Germans died due to malnutrition from 1914 to 1918.

    Dr. Mikkel Hindhede (1862-1945) was the manager of the Danish National Laboratory for Nutrition Research in Copenhagen during World War I.

    Denmark converted to a diet "mostly of milk, vegetables and bran" and "the people received sufficient nutrition".

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  • The Enlightenment and the Age of Reason

    Popular commentators often contend the The Enlightenment and The Age of Reason was accompanied by a loss of connection with our emotional and intuitive instincts resulting in a purely mechanical view of nature and the universe.

    Galileo Galilei (1564-1642) is one of the modern instigators of the “Age of Reason” although similar sentiments can be found in other cultures such as ancient Greece and Islamic civilisations. He believed that knowledge must be found in sensory experience - in observation. However, he was aware that our senses can be deceived. He was a supporter of Nicolaus Copernicus' (1473-1543) view that the sun was at the centre of the solar system even though each day we see the sun rise in the east and set in the west.

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  • Ancel Keys did not manipulate his data

    Popular commentators frequently accuse Keys of manipulating data in his 1953 paper, Atherosclerosis, A Problem in Newer Public Health.

    This study is sometimes referred as the “Six Countries Study”. A number of popular commentators think this is the Seven Countries Study— they count England & Wales as two countries.

    This paper was presented in Amsterdam in 1952 and in January 1953 in New York.

    Far too much attention is paid to one page of a minor discussion paper written in the early 1950s. Keys writes,

    The fact that the present high rate from degenerative heart disease in the United States is not inevitable is easily shown by the comparison with some other countries.”

    This was the purpose of the paper.

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  • Eating Red Meat is Not Natural

    Galactose-alpha-1,3-galactose is popularly known as alpha-gal. It is a carbohydrate found in the meat of mammals – exceptions being primates (which includes humans) and other African and Asian apes.

    Since the early 2000s, severe allergic reaction has been observed several hours after the consumption of red meat. Several deaths have occurred. This is associated with IgE antibodies to alpha-gal as a result of the patients been bitten by ticks. This has occurred in eastern Australia, south-east USA and Sweden.

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  • The Big Fat Surprise

    An article relating to Nina Teicholz book, The Big Fat Surprise, was printed in the Australian on 29th December 2014. Unfortunately, it is largely a repeat of misinformation and misunderstanding of the history of diet and cardiovascular research that is found in popular books and websites.

    Whilst the current western diet is appalling and contributes to our poor health, it is absurd to contend that we have been lied to by the government, nutritionists and researchers. The contention that saturated fat from animals is actually quite good for you and cholesterol isn’t really important is simply wrong and not supported by research.

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WHO's recommendations on saturated fat are out of date, expert team says.
However, the study has been funded by the dairy and beef industries.
Discover how industry-funded research is deceiving the public.


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Truth and Belief
Low-carbohydrate Mania: The Fantasies, Delusions, and Myths

Center for Nutrition Studies

Center for Nutrition Studies