Tag: france


  • The French Paradox – The Myths

    'Everyone knows' about the French Paradox – that is, the French consume lots of saturated fat in the form of meat, butter, cheese and eggs and yet have a low risk of heart disease. This proves that the health advice regarding the role of fats and saturated fats in causing heart disease is wrong.

    The French Paradox has only been with us for a short period of time but it quickly resonated with the general population – we no longer need to be concerned about the amount of meat, butter, cheese and eggs that we consume.

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  • Hunter Valley Natural Therapies Talk – 22 August 2017

    I presented a talk at a Hunter Valley Natural Therapies lunch at East Maitland in the Hunter Valley of NSW on 22nd August.

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WHO's recommendations on saturated fat are out of date, expert team says.
However, the study has been funded by the dairy and beef industries.
Discover how industry-funded research is deceiving the public.


Low-carboydrate Diets - The Myths Why are Eggs NOT OK? Dairy and Wheat - What you did not know Carbohydrates DO NOT cause diabetes
Truth and Belief
Low-carbohydrate Mania: The Fantasies, Delusions, and Myths

Center for Nutrition Studies

Center for Nutrition Studies