Tag: big fat surprise


  • Ancel Keys did not manipulate his data

    Popular commentators frequently accuse Keys of manipulating data in his 1953 paper, Atherosclerosis, A Problem in Newer Public Health.

    This study is sometimes referred as the “Six Countries Study”. A number of popular commentators think this is the Seven Countries Study— they count England & Wales as two countries.

    This paper was presented in Amsterdam in 1952 and in January 1953 in New York.

    Far too much attention is paid to one page of a minor discussion paper written in the early 1950s. Keys writes,

    “The fact that the present high rate from degenerative heart disease in the United States is not inevitable is easily shown by the comparison with some other countries.”

    This was the purpose of the paper.

    Read more ➱

  • The Big Fat Surprise

    An article relating to Nina Teicholz book, The Big Fat Surprise, was printed in the Australian on 29th December 2014. Unfortunately, it is largely a repeat of misinformation and misunderstanding of the history of diet and cardiovascular research that is found in popular books and websites.

    Whilst the current western diet is appalling and contributes to our poor health, it is absurd to contend that we have been lied to by the government, nutritionists and researchers. The contention that saturated fat from animals is actually quite good for you and cholesterol isn’t really important is simply wrong and not supported by research.

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  • TIME Magazine Article – Eat Butter – Part 2

    TIME magazine published an article by Bryan Walsh that appeared in TIME magazine on 23 June 2014.

    The cover of the magazine asserts “Eat Butter. Scientists labeled fat the enemy. Why they were wrong.”

    Unfortunately, much of the evidence that Walsh presents in the article “Don’t blame the fat” is simply wrong and misleading. Walsh states that between 1977-2012, egg consumption fell 9%, beef 37% and milk 72%.

    For the period 1970 - 2000, total added fats (up 40%), dairy products (up 8%), cheese (up 107%), low fat milk (up 79%), all meat products (up 10%), poultry (up 89%) and fish (up 22%) increased. These significant increases were not included in Walsh’s report. All of these food products, even low fat milk, are high fat foods.

    The total calories consumed also rose significantly by 24%.

    Read more ➱

  • Heart of the Matter – ABC Catalyst

    The Australian Broadcasting Corporation Catalyst program series produced a 2 part program collectively titled Heart of the Matter. The programs are titled Dietary Villains and Cholesterol Drug War. These programs were aired in October 2013.

    The presenter and co-producer is Dr Marianne Demasi. The medical experts interviewed include Dr Michael Eades, Dr Jonny Bowden and Dr Stephen Sinatra. Science and medical writer Gary Taubes was also interviewed.

    The views presented are based on popular books stating that we has been following the expert medical advice for the past 20 years (or 30, 40 or 50 years) and we are unhealthy than ever. They claim that there is a conspiracy to hide the truth concerning health, fat and cholesterol. These popular views are based on myths, fabrications and a distortion of the facts.

    Read more ➱

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WHO's recommendations on saturated fat are out of date, expert team says.
However, the study has been funded by the dairy and beef industries.
Discover how industry-funded research is deceiving the public.


Low-carboydrate Diets - The Myths Why are Eggs NOT OK? Dairy and Wheat - What you did not know Carbohydrates DO NOT cause diabetes
Truth and Belief
Low-carbohydrate Mania: The Fantasies, Delusions, and Myths

Center for Nutrition Studies

Center for Nutrition Studies