Tag: walter willett

• Pink Day Blues

  In 1985, National Breast Cancer Awareness Month (October) was created by the American Cancer Society. Funding was provided by Zeneca (later AstraZenca) , a British pharmaceutical company. AstraZenca is still (as at 2018) associated with Breast Cancer Awareness Month. AstraZenca produces Tamoxifen. Tamoxifen is an estrogen antagonist or anti-estrogen drug which works by blocking the effects of estrogen.

  Pink Day is one day in October which is designated to create awareness of breast cancer and to raise money for research.

  Lifetime exposure to estrogen is 2.5-3 times higher in Western women than rural Chinese women in the 1980s. China women reach menarche later, menopause earlier and have reduced levels of estrogen, progesterone and testosterone during their reproductive years.

  There is much evidence that increased levels of estrogen, progesterone and testosterone are associated with a significant increase in breast cancer as well as evidence that low-fat, high carbohydrate diet reduces the level of these hormones.

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  27 January 2019

• Letter to Diggers – October 2018

  In the Spring 2018 edition of Diggers, Bel P claims that What The Health has been “expertly torn to pieces”. No effort has been made to justify this claim. What The Health web site has listed approximately 300 references for the movie with the elapsed time that the information was presented.

  In the absence of a valid critique of What The Health, I will present some evidence presented by the movie for the health benefits of a whole-food, plant-based diet. All references provided are from primary sources for which I have the paper or electronic copy.

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  29 October 2018

• Foundations of Naturopathic Nutrition by Fay Paxton – a text book

  Fay Paxton (PhD) is an Australian-based naturopath and nutritionist. She has taught nutrition at the Southern School of Natural Therapies and has worked as a consultant for dietary and herbal supplement manufacturers.

  She is an author of a popular text book, Foundations of Naturopathic Nutrition.

  Unfortunately, she is an advocate for low-carbohydrate diets and paleo diets.

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  14 June 2018

• Do vegetarians live longer?

  On 2nd February 2017, Melody Ding, a senior researcher from the University of Sydney published an article in The Conversation titled “Do vegetarians live longer? Probably, but not because they’re vegetarian”. Her preferences were revealed early in the article when she writes, “vegetarianism and its more austere cousin, veganism, are becoming increasingly popular”.

  A person calling a vegan diet austere does not know how to cook.

  There is overwhelming evidence that vegans (and particularly whole-food, plant-based vegans) live longer and healthier lives.

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  13 September 2017

• Hunter Valley Natural Therapies Talk – 22 August 2017

  I presented a talk at a Hunter Valley Natural Therapies lunch at East Maitland in the Hunter Valley of NSW on 22nd August.

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  25 August 2017

• Men’s Shed Morpeth – 28 February 2014

  The transcript of a talk given at Morpeth Men's Shed on 28 February 2014.

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  27 February 2014