Tag: a1 milk
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Additional Reading
Below is a list of excellent books that examine the advantages (and disadvantages - there are not any) of eating a whole-food, plant-based diet.
Read John Robbins’s incredible story about The Pig Farmer from Iowa that is moving and transforming.
An excellent getting started guide is below. It describes a gentle way of starting by committing to a whole-food, plant-based diet for three weeks. This will give you enough time to start to the health benefits by limiting the amount of changes required. Frequently the changes are so profound that fully embrancing the concept is not as difficult as it first appears.
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Dr James Muecke Australian of the Year in 2020
Dr. James Muecke is the Australian of the Year in 2020 which was awarded for his work as an eye- surgeon and his work in preventing blindness.
He is trying to convince Australians to eat more meat, eggs and dairy. Australia is ranked number 2 in meat consumption, just behind United States but in front of Argentina, Uruguay, Brazil and New Zealand.
Dr. Muecke has declared that we need to “Declare war on type 2 diabetes and cut back on sugar” in order to reduce the incidence of blindness.
He believes that it is the introduction of sugary drinks and highly processed foods are the cause of diabetes – not a high-fat, high-protein diet as shown by numerous papers dating back to 1927.
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The A2 Milk Story
The hypothesis that A2 milk was protective of type 1 diabetes originated with a paper published in 1992. Robert Elliott observed much lower rates of type 1 diabetes amongst Polynesian children that were raised on the Polynesian islands compared with those raised in Auckland. This was attributed to the differences in the β-casein profile.
Elliott was the lead author of a conference paper that examined the effects of feeding casein to non-obese diabetic (NOD) mice. The conclusion was that “the induction of diabetes by casein in the NOD mouse appears to be restricted to casein containing the A1 variant of beta-casein”.
The marketing potential of such a discovery could be enormous.
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However, the study has been funded by the dairy and beef industries.
Discover how industry-funded research is deceiving the public.
Carbohydrates DO NOT cause diabetes
Truth and Belief
Discover why researchers, popular commentators and the food industry is more concerned with maintaining corporate profits than ensuring that we have valid health information.Who is going to get wealthy by encouraging people to eat their fruit and vegetables?
Featured Posts
Why Consume a WFPB Diet?Brief Overview of WFPB Diets
Introduction
Where do You Get Your Protein?
The Problem with Cow's Milk
Breast, Endometrium and Ovarian Cancers
Eating Red Meat is Not Natural
Taiwan, Buddhists and Moderation
Autoimmune Diseases, Biomimicry and Type 1 Diabetes
Glucose Tolerance
7th-day Adventists and Health
Worried about eating eggs?
How Cooking Changed Us
Deception from The BMJ
Endometriosis is Curable
Changes to our Health Indicators
Cause of Type 2 Diabetes
Center for Nutrition Studies

Last Modified
- DNA, Genetics and Epigenetics 26 July 2026
- Eating Red Meat is Not Natural 25 July 2026
- Why Consume a Whole-food, Plant-based Diet 25 July 2026
- Information About Breast, Endometrium and Ovarian Cancers 25 July 2026
- Dr James Muecke Australian of the Year in 2020 25 July 2026
- Seventh-day Adventists and Health 25 July 2026
- A Reading List 24 July 2026
- The Problem With Cow's Milk 24 July 2026
- Where do You Get Your Protein 24 July 2026
- Harvard Study Shows Plant Protein Consumption Reduces Mortality 23 July 2026
- About Richard Harding 23 July 2026
- Hunter Valley Natural Therapies Talk - 22 August 2017 23 July 2026
