Inflammatory Bowel Disease

• Diet and Inflammatory Bowel Disease

  Crohn's disease is a big challenge. Crohn’s and ulcerative colitis are quite similar.

  According to the medical profession, Crohn’s disease and ulcerative colitis are lifelong inflammatory diseases that affect the digestive system. Crohn’s disease can affect any part of the gastrointestinal tract. Ulcerative colitis is associated with inflammation in the large intestine.

  Inflammatory bowel diseases [IBD] occur almost exclusively in parts of the world where the diet is high in meat and dairy foods. IBD is rare in countries where a starch-based diet and largely vegetarian meals are consumed.

  Avoid dairy products, eggs, chocolate, wheat and citrus fruits. Completely eliminate all fats. There is no such thing as healthy oils. That includes olive oil, coconut oil, fish oil and any salad dressing such as mayonnaise.

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  29 May 2026