Tag: rfu

  • The Problem With Cow’s Milk

    Skin and intestinal reactions to cow’s milk was described by Hippocrates (460-370 B.C.) and Galen of Pergamum (130-210 AD), both Greek physicians so there has been an awareness of problems with cow’s milk for a considerable period of time.

    Cow’s milk is the most common cause of allergic reactions, although the actual prevalence is disputed.

    Mammals have evolved over millions of years to provide nutrition for their infants in the first stage of life. There are significant difference between species depending upon factors such as rates of growth.

    A bull reaches maturity at 9-10 months, so the rate of growth is markedly different to humans. Consequently, the composition of bovine milk is very different to that of humans. The consequences of cow’s milk consumption are potentially harmful.

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  • Leukemia Foundation Mayfield – 2 August 2016

    Read the talk given at the Leukemia Foundation, Mayfield, NSW on 2 August 2016 regarding the benefits of preventing illness instead of treating illnesses when they occur.

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Testimonial from William Collins

My blood pressure decreased 30 points the morning after I consumed a whole-whole, plant-based diet, avoiding all added oils and salt.

Testimonial from Ruth Mitchell

I was able to reverse my Type 2 diabetes in less than a week by embarking on a healthy whole-food, plant-based diet with NO added oils (important) OR salt. There… Read more “Testimonial from Ruth Mitchell”

Sue C

It was a chance meeting with Richard, who I knew as a friend that put me on a path to a much better eating habit and healthier life. I had… Read more “Sue C”

Sue - Cessnock

I.G. – Hunter Valley

I did Richard’s course in April (2007). Since then I have given up eggs and dairy. I was not eating meat. I continue to make my own wheat bread. I… Read more “I.G. – Hunter Valley”

I.G. - Hunter Valley, NSW

Mary

I was feeling very unwell, difficult to get up in the morning, lethargic and miserable. I had 3 children living at home so it was challenging. After many visits to… Read more “Mary”

Mary - Newcastle, NSW

Loreto

Richard is wonderfully considerate and helpful and he has been called on many times to assist my Kinesiology Practice. He pays impeccable attention to every detail of the work that… Read more “Loreto”

Loreto Whitney
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WHO's recommendations on saturated fat are out of date, expert team says.
However, the study has been funded by the dairy and beef industries.
Discover how industry-funded research is deceiving the public.

Find out more

Low-carboydrate Diets - The Myths Why are Eggs NOT OK? Dairy and Wheat - What you did not know Carbohydrates DO NOT cause diabetes
Truth and Belief
Low-carbohydrate Mania: The Fantasies, Delusions, and Myths
Dietary Deceptions - PDF Discover why researchers, popular commentators and the food industry is more concerned with maintaining corporate profits than ensuring that we have valid health information.
Who is going to get wealthy by encouraging people to eat their fruit and vegetables?

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Center for Nutrition Studies

Center for Nutrition Studies