Tag: Food


  • Almond Milk

    Almond milk can be made easily and quickly with a blender or food processor.

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  • US Department of Agriculture

    The US Department of Agriculture has an extensive database of the nutrient constituents of over 8,000 foods. The amount of protein, carbohydrates, fibre and fat in food can be accessed as well as the individual fatty acids, amino acids, minerals and vitamins.

    There are also many other resources including research data and information regarding the food intake of US citizens.

    The US Department of Agriculture has an extensive resources regarding food and nutrition including a database of the nutrient constituents of over 8,000 foods.  The amount of protein, carbohydrates, fibre and fat in food can be accessed as well as the individual fatty acids, amino acids, minerals and vitamins.

    Read more ⇒


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WHO's recommendations on saturated fat are out of date, expert team says.
However, the study has been funded by the dairy and beef industries.
Discover how industry-funded research is deceiving the public.


Low-carboydrate Diets - The Myths Why are Eggs NOT OK? Dairy and Wheat - What you did not know Carbohydrates DO NOT cause diabetes
Truth and Belief
Low-carbohydrate Mania: The Fantasies, Delusions, and Myths
Dietary Deceptions - PDF Discover why researchers, popular commentators and the food industry is more concerned with maintaining corporate profits than ensuring that we have valid health information.
Who is going to get wealthy by encouraging people to eat their fruit and vegetables?

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Center for Nutrition Studies

Center for Nutrition Studies