Almond Milk

Almond milk can be made easily and quickly with a blender or food processor.

Ingredients

  • 1 cup almonds – soak overnight
  • 2 dates (optional)
  • 1 teaspoon vanilla essence
  • dash of cinnamon
  • 4 cups of filtered water

Method

Drain water from almonds and discard.

Blend on high speed 2 cups of the water and almonds until a smooth paster.

Add remaining 2 cups of water and dates, if required and blend.

Add vanilla essence and cinnamon.

Strain the mixture if desired.

Will keep in fridge for 3 – 4 days.

Last updated on Tuesday 6 December 2022 at 05:26 by administrators

Print Friendly, PDF & Email

Leave a Reply

Your email address will not be published. Required fields are marked *

Search

Search Help



WHO's recommendations on saturated fat are out of date, expert team says.
However, the study has been funded by the dairy and beef industries.
Discover how industry-funded research is deceiving the public.


Low-carboydrate Diets - The Myths Why are Eggs NOT OK? Dairy and Wheat - What you did not know Carbohydrates DO NOT cause diabetes
Truth and Belief
Low-carbohydrate Mania: The Fantasies, Delusions, and Myths
Dietary Deceptions - PDF Discover why researchers, popular commentators and the food industry is more concerned with maintaining corporate profits than ensuring that we have valid health information.
Who is going to get wealthy by encouraging people to eat their fruit and vegetables?

Featured Posts

2040 Documentary
Pop Psychology, Alice and the Concept of Evil
The Pioppi Diet
What is the Problem with Wheat?
Wheat and Inflammation
Impact of a Gluten-Free Diet
Wheat and William Davis
Glucose Tolerance
When Vegan Diets Do Not Work
7th-day Adventists and Moderation
Taiwan, Buddhists and Moderation
Worried about eating eggs?
CSIRO and Egg Consumption
How Cooking Changed Us
Deception from The BMJ

Center for Nutrition Studies

Center for Nutrition Studies
.entry-content div.indentedDiv_Silver { background-color: #dcdcdc; border: 1px solid #808080; border-radius: 8px; padding: 1em; margin: 1em 2em; width: auto; line-height: 16pt; } div.indentedDiv_Shadow { background-color: #dcdcdc; border-top: 1px solid #000000; border-bottom: 1px solid #000000; padding: 1em; margin: 1em 2em; width: auto; font-weight: bold; line-height: 16pt; } /* ======================================================== */ /* image alignments */ .entry-content .alignleft, .textwidget .alignleft { display: inline !important; float: left !important; margin-right: 2.5rem !important; margin-bottom: 1.25rem !important; margin-left: 0 !important; } .entry-content .alignright, .textwidget .alignright { display: inline !important; float: right !important; margin-right: 0 !important; margin-bottom: 1.25rem !important; margin-left: 2.5rem !important; } .entry-content .aligncenter, .textwidget .aligncenter { clear: both !important; display: block !important; margin-left: auto !important; margin-right: auto !important; }