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  • The Secret Life of Water and Masaru Emoto

    Masaru Emoto is a Japanese writer and photographer. He published six books, including The Secret Life of Water, that shows consciousness affecting the structure of water and ice.

    In The Secret Life of Water, Emoto describes his methodology. Emoto takes a sample of water and distributes amongst 50 petri dishes. The water is then frozen following a prescribed procedure. Emoto then assigns a number ranging from 1 to 8 that describes the beauty of the resulting crystal formation. From the 50 petri dishes, Emoto chooses one that he feels best describes the attribute being investigated.

    I admit that the selection process is not strictly in accordance with the scientific method, and the whim of the person doing the selecting certainly comes into play. When making the selection for a collection of crystal photographs, it is best if one person chooses all the photographs for consistency, which is why all the photographs in this book were selected by me.

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  • Bats, Fish and Amyotrophic lateral sclerosis (ALS)

    Amyotrophic lateral sclerosis (ALS) is a type of motor neuron disease, a group of rare neurological diseases that mainly involve the nerve cells (neurons) responsible for controlling voluntary muscle movement. Voluntary muscles produce movements like chewing, walking, and talking.

    Despite dozens of studies being published linking ALS with neurotoxins that can be found in fish, it is unlikely that you will hear this information from a doctor or motor neuron disease support groups.

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  • Worried about whether you should be eating eggs?

    The Australian Heart Foundation has the following comment regarding eggs.

    Worried about whether you should be eating eggs? They're really nutritious and it's fine to have them regularly as part of a healthy diet. Eggs contain good quality protein, 11 vitamins and minerals, and are a source of healthy fats including omega-3 fats. One egg has about 5 g of fat – but most of this is unsaturated, a fat that you need to be healthy. An egg contains only about 1.5 g of saturated fat and no trans fat. As part of a healthy balanced diet you can eat up to 6 eggs each week without increasing your risk of heart disease.

    However, according to the Physicians' Health Study, doctors consuming 7 or more eggs per week had a 31% increase in all-cause mortality compared with those consuming less than 1 egg per week. With diabetic physicians, the association was much higher with the increase in mortality doubled.

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  • Polyunsaturated Fats Cause Cancer – LA Veterans Trial

    The Wadsworth VA Hospital in Los Angeles operated a home where male army veterans resided. The meals were provided by one of two dining halls.

    Men in dining Hall A continued their usual diet. The “saturated animal fat and hydrogenated shortening replaced with vegetable oils in the experimental diet” for the diets provided in dining Hall B. Low fat diets were not considered because such a diet required “gastronomic sacrifice”. The total fat content of the 2 diets were the same, providing 40% of the total energy. (Diets of 40% fat cannot be considered a healthy diet.)

    This study is sometimes used to "prove" that a polyunsaturated fats promote cancer.  A reading of papers from the trial shows that this is not the case.

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  • What is a Heart Attack?

    Below is an overview of the mechanism that leads to cardiac myocardial infarctions (or heart attack). It took many decades for a basic understanding of this process.

    The consensus at the beginning of the 20th century was that heart disease is a normal part of aging. In 1913, a 28 year old pathologist, Nikolay Anitschkow (or Anichkov), working at the Military Medical Academy in St. Petersburg, showed that by feeding rabbits cholesterol dissolved in sunflower oil induced vascular lesions closely resembling those of human atherosclerosis, both grossly and microscopically. Controls fed only the sunflower oil showed no lesions.

    Another difficulty in understanding heart disease is that there are a number of factors involved. Researchers, practitioners and the public become attached to one aspect. Some argue passionately regarding one aspect of heart disease and become blind to other factors.

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WHO's recommendations on saturated fat are out of date, expert team says.
However, the study has been funded by the dairy and beef industries.
Discover how industry-funded research is deceiving the public.


Low-carboydrate Diets - The Myths Why are Eggs NOT OK? Dairy and Wheat - What you did not know Carbohydrates DO NOT cause diabetes
Truth and Belief
Low-carbohydrate Mania: The Fantasies, Delusions, and Myths

Center for Nutrition Studies

Center for Nutrition Studies