Tag: biomimicry


  • Kidney Disease and Diet

    2½ millennia ago, Plato wrote about the foolishness of eating animals. 500 years later Plutach wrote about the immorality of killing and eating animals who are entitled to life as much as we are.

    Many people at the Mater Hospital where I am receiving treatment for multiple myeloma are not only dealing with their blood cancers but trauma of kidney, heart disease and type 1 and type 2 diabetes. Lots of great information about heart attacks and both forms of diabetes on my website.

    The treatment greatly magnifies the severity of their problems.

    Kidney disease ranks 9th in the cause of death in Australia.

    Despite the nasty nature of my multiple myeloma disease, my kidney and heart functions are really good.

    There is a really strong correlation between pork consumption and kidney disease. The method of cooking has a big impact due to the increase in serum creatinine with BBQ pig being the worst.

    Then there is the additional problem with the appalling method that we raise pigs in confined cages that are stacked three deep. Pigs cannot move or lie down. Their faeces and urine are deposited onto the pigs below through slatted floor boards. They live in a noxious atmosphere of ammonia and hydrogen sulphide.

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  • Animal and Plant Protein – Leucine and Telomeres

    Leucine is an amino acid that is much more prevalent in animal-based diets than plant-based diets. The leucine is found in the high concentrations, measured in grams per kCal of energy, in beef (0.021), egg white (0.021), isolated soy protein (0.020), poultry (0.018) fish (0.018), spirulina (0.017), lamb (0.014) parmesan cheese (0.010), tofu (0.008), soy beans (0.007).

    Aglets are the caps on shoelaces that stop them from unraveling. Our chromosomes have telomeres that perform the same function - they stop our chromosomes from unravelling. The longer they are, the longer the cells survive and the longer we live. An animal-based diet results in shorter telomeres than those on a plant-base diet. Leucine is the amino acid responsible for this.

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  • Animal and Plant Protein – Lysine and Arginine

    Lysine is an indispensable dietary amino acid for all vertebrates and is required for protein synthesis.

    The arginine requirement is influenced by many factors that vary between species. There is an antagonism that can occur between lysine and arginine in some species where excessive intakes of one of these amino acids will adversely affect the metabolism of the other amino acid thereby increasing its requirement.

    Lysine is a dietary indispensable amino acid.

    Lysine is the first limiting amino acid in most grain and cereal-based diets so it also defines the protein required to meet the amino acid requirements..

    Human milk is supplied to babies when the need for protein is at the greatest. Babies double in size during the first 6 months of our lives. The ideal food for a baby is mum’s milk where 5% – 6.5% is protein. This should offer reassurance that as long as we a consuming an adequate diet, we do not need a high protein diet.

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  • Strategies to Assist with Arthritis

    Neal Barnard suggests that the foods below should be initially avoided whilst eliminating potential arthritic triggers. He recommends that meats, dairy products, or eggs should not be reintroduced back into the diet.

    You may be surprised to know how much is known about the causes of rheumatoid arthritis.

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  • South Australia Department of Health – Dr James Muecke Communication

    A letter was sent to the South Australian Department of Health on the 11th January 2021 after they declined to investigate the claims of Dr James Muecke, the Australian of the Year in 2020.

    He is trying to convince Australians to eat more meat, eggs and dairy to prevent diabetes, diabetic retinopathy and neuropathy.

    Australia is ranked number 2 in meat consumption, just behind United States but in front of Argentina, Uruguay, Brazil and New Zealand.

    The response stated that they can only address specific cases. The unsubstantiated claims of Muecke can continue to be disseminated to the detriment of our health.

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  • Our Immune System

    There is much advice on the internet on how to boost the immune system.

    What does this mean?

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  • Rheumatoid Arthritis and Fibrin

    Chronic inflammation is associated with many diseases and conditions. There are many inflammatory markers that can be measured. Researchers are continually looking to add to the list of makers to use to identifying diseases. C-Reactive Protein is one common but non-specific maker. Fibrinogen is another that some researchers have added to their inflammatory marker list.

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Center for Nutrition Studies

Center for Nutrition Studies