Wise Nutrition Coaching

Richard asked for blood tests before we started the program. My blood pressure was high and had been for some time. It had become border line medication. From the first appointment with Richard I removed meat, dairy and eggs from my diet and followed his advice – whole foods, plant based. I had a doctor’s appointment two days later to address my blood pressure and I was astounded that my blood pressure was normal.
Read more “Sue C”

I did Richard’s course in April (2007). Since then I have given up eggs and dairy. I was not eating meat. I continue to make my own wheat bread. I was taking diabetic and arthritic medications.

With some additional help from a local naturopath, I no longer need any medications at all. I am able to do activities such as gardening which was not possible previously.Read more “I.G. – Hunter Valley”

I was feeling very unwell, difficult to get up in the morning, lethargic and miserable. I had 3 children living at home so it was challenging. After many visits to the doctor, I was diagnosed with type 2 diabetes. It took some time. Because I was not overweight, the doctor assumed that I would not have diabetes.Read more “Mary”

We have just had Richard present for us at one of the Leukaemia Foundation support Groups. The session was both informative and easy to understand, and encouraged group discussion and questions.Read more “Leukaemia Foundation – Hunter Valley”

Richard is wonderfully considerate and helpful and he has been called on many times to assist my Kinesiology Practice. He pays impeccable attention to every detail of the work that he undertakes which he does with enthusiasm and caring. I admire Richard’s skills and abilities and he uses his insight, common sense and intelligence to wisely assist the people with whom he is working to achieve wonderful results.Read more “Loreto”