Tag: salmonella


  • Impact of Gluten-free Diets

    There is a substantial difference between a standard western diet and a gluten-free diet. If a gluten-free diet is no warranted, a gluten-free diet may have unintended health consequences that are not beneficial as well as creating an additional inconvenience.

    Consumption of complex carbohydrates (polysaccharides) and dietary fibre can be significantly less.

    Read more ⇨

  • Rheumatoid arthritis – an autoimmune condition

    Autoimmune diseases are a group of sinister diseases where the immune system attacks the body that it was designed to protect.

    Rheumatoid arthritis usually affects the smaller joints, such as those in the hands, feet and wrists, although larger joints such as the hips and knees can also be affected. According to the Health Direct website, the cause of rheumatoid arthritis is not known.

    You may be surprised to know how much is known about the causes of rheumatoid arthritis.

    Read more ➱

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Testimonial from William Collins

My blood pressure decreased 30 points the morning after I consumed a whole-whole, plant-based diet, avoiding all added oils and salt.

Testimonial from Ruth Mitchell

I was able to reverse my Type 2 diabetes in less than a week by embarking on a healthy whole-food, plant-based diet with NO added oils (important) OR salt. There… Read more “Testimonial from Ruth Mitchell”

Sue C

It was a chance meeting with Richard, who I knew as a friend that put me on a path to a much better eating habit and healthier life. I had… Read more “Sue C”

Sue - Cessnock

I.G. – Hunter Valley

I did Richard’s course in April (2007). Since then I have given up eggs and dairy. I was not eating meat. I continue to make my own wheat bread. I… Read more “I.G. – Hunter Valley”

I.G. - Hunter Valley, NSW

Mary

I was feeling very unwell, difficult to get up in the morning, lethargic and miserable. I had 3 children living at home so it was challenging. After many visits to… Read more “Mary”

Mary - Newcastle, NSW

Loreto

Richard is wonderfully considerate and helpful and he has been called on many times to assist my Kinesiology Practice. He pays impeccable attention to every detail of the work that… Read more “Loreto”

Loreto Whitney
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WHO's recommendations on saturated fat are out of date, expert team says.
However, the study has been funded by the dairy and beef industries.
Discover how industry-funded research is deceiving the public.


Low-carboydrate Diets - The Myths Why are Eggs NOT OK? Dairy and Wheat - What you did not know Carbohydrates DO NOT cause diabetes
Truth and Belief
Low-carbohydrate Mania: The Fantasies, Delusions, and Myths

Center for Nutrition Studies

Center for Nutrition Studies