Tag: Glycemic Index


  • Glucose Tolerance – Comparison of High-Fat and High-Carb Diets

    Way back in 1927, J. S. Sweeney assigned healthy, young medical students into four dietary groups: A high-carbohydrate diet; a high-fat diet; a high-protein diet; and a fasting diet.

    After only two days on their highly improbable diets, the students were given a glucose tolerance test.

    Which diet had the best result for the Glucose Tolerance Test?

    Read more ⇨

  • The Evidence Against Eric Westman and William Yancy

    Eric Westman and William Yancy are medical doctors associated with Duke University School of Medicine in North Carolina, where they are associate professors.

    They are prolific authors associated with ketogenic and high-fat, low-carbohydrate diets. They have both received funding from Robert C. Atkins Foundation which supports research into low-carbohydrate nutrition.

    Read more ➱

  • The Pioppi Diet

    The Pioppi Diet movie and book by Aseem Malhotra, a London cardiologist and Donal O’Neill, an Irish film-maker that receives a great deal of publicity. A review in the British Journal of General Practice quotes Professor Dame Sue Bailey, the Chair of the Academy of Medical Royal Colleges, who describes the book as a “must have for every household and a must read for every medical student and doctor”.

    Andy Burnham, current (2021) mayor of Greater Manchester and former UK Secretary of State for Health writes,

    This book has the power to make millions of people healthier and happier.

    Pioppi is a small village on the Tyrrhenian Sea which is located on the west coast of Italy. It is approximately 150 km (90 miles) south of Naples. Ancel and Margaret Keys resided here for over 25 years. Martii Karvonen of Finland and Jerimiah Stamler of the USA are other well-known medical researchers who resided in the village.

    Malhotra is a keen high-fat, low-carbohydrate diet advocate and is desperately trying (unsuccessfully) to merge his opinion into a distorted view of the Mediterranean diet.

    Read more ➱

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WHO's recommendations on saturated fat are out of date, expert team says.
However, the study has been funded by the dairy and beef industries.
Discover how industry-funded research is deceiving the public.


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Center for Nutrition Studies

Center for Nutrition Studies