Tag: bbq


  • DFN – Food Vitals Webinar on 26 July 2021

    One thing that psychology has taught us is that people do not make choices based on logic and evidence but feelings and emotions. Any basic marketing course teaches us to “sell the sizzle, not the sausage”.

    Michael Greger has an incredible video about his grandmother Francis and John Robbins tells a deeply moving story about “The Pig Farmer”. Links to both are on my website. This is what changes people behaviour – not another journal reference or graph. I still cannot get through either without crying.

    I have several testimonials from people who have transformed their lives – despite opposition from the medical profession.

    On the 4th July 2019, the ABC (Australian Broadcasting Corporation) published this news item as its top news story.

    World Health Organisation’s recommendations on saturated fat are out of date, expert team says.

    This article was based on an article, WHO draft guidelines on dietary saturated and trans fatty acids: time for a new approach? It was published in THE BMJ the previous day, written by Arne Astrup and 17 colleagues. These popular commentators are very well organised.

    At the end of Astrup’s article, the evidence for including eggs, chocolate, cheese, and meat is listed, which matches the needs of their corporate sponsors.

    No amount of bar graphs or references will compete with a picture of a delicious burger, complete with eggs and chips.


    Dr Shireen Kassam is a Consultant Haematologist and Honorary Senior Lecturer at King’s College Hospital, London with a specialist interest in the treatment of patients with lymphoma (cancer of the lymphatic system). She is also passionate about promoting plant-based nutrition for the prevention and reversal of chronic diseases and for maintaining optimal health after treatment for cancer.

    When Shireen introduced herself at the beginning of her Food Vitals Webinar on 26th July 2021, she stated that she and her husband were vegan for over 7 years (which makes it about about 2014). At the end of her talk, she stated that her haematologist husband did not embrace her vegan lifestyle until after COVID-19 in March 2020 – some 4 years later, when his BMI was 30.2, weight was 87 kg, cholesterol 6.5 mmol/L and blood pressure 145/88.

    If it takes a specialist medical doctor 4 years to embrace his wife’s lifestyle with all the evidence that she can present, then it does not bode very well for the rest of the population.

    Read more ⇒

  • Pink Day Blues

    In 1985, National Breast Cancer Awareness Month (October) was created by the American Cancer Society. Funding was provided by Zeneca (later AstraZenca) , a British pharmaceutical company. AstraZenca is still (as at 2018) associated with Breast Cancer Awareness Month. AstraZenca produces Tamoxifen. Tamoxifen is an estrogen antagonist or anti-estrogen drug which works by blocking the effects of estrogen.

    Pink Day is one day in October which is designated to create awareness of breast cancer and to raise money for research.

    Lifetime exposure to estrogen is 2.5-3 times higher in Western women than rural Chinese women in the 1980s. China women reach menarche later, menopause earlier and have reduced levels of estrogen, progesterone and testosterone during their reproductive years.

    There is much evidence that increased levels of estrogen, progesterone and testosterone are associated with a significant increase in breast cancer as well as evidence that low-fat, high carbohydrate diet reduces the level of these hormones.

    Read more ➱

  • The Fund-raising BBQ

    A fund-raising BBQ is a popular way of obtaining money for research into common cancers, in particular prostate and breast cancer.

    BBQs produce many toxic substances including heterocyclic amines (HCAs), polycyclic aromatic hydrocarbons (PAHs) and nitrosamines.

    Read more ➱

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WHO's recommendations on saturated fat are out of date, expert team says.
However, the study has been funded by the dairy and beef industries.
Discover how industry-funded research is deceiving the public.


Low-carboydrate Diets - The Myths Why are Eggs NOT OK? Dairy and Wheat - What you did not know Carbohydrates DO NOT cause diabetes
Truth and Belief
Low-carbohydrate Mania: The Fantasies, Delusions, and Myths

Center for Nutrition Studies

Center for Nutrition Studies