Low-carb experts


  • Dr James Muecke Australian of the Year in 2020

    Dr James Muecke is the Australian of the Year in 2020 which was awarded for his work as an eye- surgeon and his work in preventing blindness.

    He is trying to convince Australians to eat more meat, eggs and dairy. Australia is ranked number 2 in meat consumption, just behind United States but in front of Argentina, Uruguay, Brazil and New Zealand.

    Muecke has declared that we need to “Declare war on type 2 diabetes and cut back on sugar” in order to reduce the incidence of blindness.

    He believes that it is the introduction of sugary drinks and highly processed foods are the cause of diabetes – not a high-fat, high-protein diet as shown by numerous papers dating back to 1927.

    Read more ⇒

  • The Evidence Against Eric Westman and William Yancy

    Eric Westman and William Yancy are medical doctors associated with Duke University School of Medicine in North Carolina , where they are associate professors.

    They are prolific authors associated with ketogenic and high-fat, low-carbohydrate diets. They have both received funding from Robert C. Atkins Foundation which supports research into low-carbohydrate nutrition.

    Read more ⇒

     

  • Ancel Keys and the High-Fat Diet “Experts”

    Popular commentators frequently accuse Keys of manipulating data in his 1953 paper, Atherosclerosis, A Problem in Newer Public Health.

    This study is sometimes referred as the “Six Countries Study”. A number of popular commentators think this is the Seven Countries Study— they count England & Wales as two countries.

    This paper was presented in Amsterdam in 1952 and in January 1953 in New York.

    Far too much attention is paid to one page of a minor discussion paper written in the early 1950s. Keys writes, “The fact that the present high rate from degenerative heart disease in the United States is not inevitable is easily shown by the comparison with some other countries.” This was the purpose of the paper.

    Read more ⇒

  • The Keto diet slays the opposition? – not true

    An article titled, How the Keto diet – even without exercise - slays the opposition, by Derek Beres was published on Think Big website on 11th December 2017.

    The Gibas study quoted by the article claims that ketosis is a useful and valid tool to control metabolic syndrome, diabetes and obesity.

    Read more ⇒

  • Robert Lustig and The Men Who Made Us Fat

    Robert Lustig is a pediatric endocrinologist at the University of California, San Francisco. He is the author of Fat Chance: Beating the Odds against Sugar, Processed Food, Obesity, and Disease. He specializes in childhood obesity and studying the effects of sugar in the diet. He is the director of the UCSF Weight Assessment for Teen and Child Health Program and a member of the Obesity Task Force of the Endocrine Society.

    Unfortunately, much of what he says is simply wrong, which given the amount of media exposure that he receives, is deeply worrying.

    Read more ⇒

  • The Gluten Lie: And Other Myths About What We Eat – A Review

    Alan Levinovitz is an assistant professor of Religious Studies at James Madison University, Virginia.

    His book, The Gluten Lie: And Other Myths About What We Eat, “takes on bestselling physicians and dietitians, exposing the myths behind how we come to believe which foods are good and which are bad—and pointing the way to a truly healthful life, free from the anxiety of what we eat.”

    Whilst the book was fascinating in describing how easily it is for society to be deluded about food issues, the book adds several misconceptions of its own.

    Read more ⇒

  • What does a low-carb expert look like?

    Find out the views of some popular high-fat, low-carbohydrate commentators. See how well their advice is working for them.

    Read more ⇒

  • The Pioppi Diet

    The Pioppi Diet movie and book by Aseem Malhotra, a London cardiologist and Donal O’Neill, an Irish film-maker that receives a great deal of publicity. A review in the British Journal of General Practice quotes Professor Dame Sue Bailey, the Chair of the Academy of Medical Royal Colleges, who describes the book as a “must have for every household and a must read for every medical student and doctor”.

    Andy Burnham, current (2021) mayor of Greater Manchester and former UK Secretary of State for Health writes, “This book has the power to make millions of people healthier and happier.”

    Pioppi is a small village on the Tyrrhenian Sea which is located on the west coast of Italy. It is approximately 150 km (90 miles) south of Naples. Ancel and Margaret Keys resided here for over 25 years. Martii Karvonen of Finland and Jerimiah Stamler of the USA are other well-known medical researchers who resided in the village.

    Malhotra is a keen high-fat, low-carbohydrate diet advocate and is desperately trying (unsuccessfully) to merge this opinion into a distorted view of the Mediterranean diet.

    Read more ⇒

  • BMJ Editorial – Are Some Diets “Mass Murder”?

    Richard Smith’s wrote an article Are some diets “mass murder”? in The BMJ on 15 December 2014. He uses a work of a popular commentator to reach his conclusions in this article. Smith's claim that Nina Teicholz’s The Big Fat Surprise, demolishes the hypothesis that saturated fat is the cause of cardiovascular disease fails with just a little scrutiny.

    Read more ⇒

  • Polyunsaturated Fats Cause Cancer – LA Veterans Trial

    The Wadsworth VA Hospital in Los Angeles operated a home where male army veterans resided. The meals were provided by one of two dining halls.

    Men in dining Hall A continued their usual diet. The “saturated animal fat and hydrogenated shortening replaced with vegetable oils in the experimental diet” for the diets provided in dining Hall B. Low fat diets were not considered because such a diet required “gastronomic sacrifice”. The total fat content of the 2 diets were the same, providing 40% of the total energy. (Diets of 40% fat cannot be considered a healthy diet.)

    This study is sometimes used to "proof" that a polyunsaturated fats promote cancer.  A reading of papers from the trial shows that this is not the case.

    Read more ⇒


WHO’s Recommendations

WHO's recommendations on saturated fat are out of date, expert team says.
However, the study has been funded by the dairy and beef industries.
Discover how industry-funded research is deceiving the public.

Three eBooks

Low-carbohydrate Mania

Low-carbohydrate Mania: The Fantasies, Delusions, and Myths

Testimonials

Center for Nutrition Studies

Center for Nutrition Studies