Tag: diet
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Muesli
Dr. Maximilian Bircher-Benner was born in Switzerland in 1867. He studied medicine in Austria, Germany and Switzerland. He created muesli based on a dish he and his wife was served on one of his mountain hikes.
He operated a small private clinic and advocated a diet based on fruits, vegetables and grains. He believed that people should consume a large proportion of uncooked food.
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US Department of Agriculture
The US Department of Agriculture has an extensive database of the nutrient constituents of over 8,000 foods. The amount of protein, carbohydrates, fibre and fat in food can be accessed as well as the individual fatty acids, amino acids, minerals and vitamins.
There are also many other resources including research data and information regarding the food intake of US citizens.
The US Department of Agriculture has an extensive resources regarding food and nutrition including a database of the nutrient constituents of over 8,000 foods. The amount of protein, carbohydrates, fibre and fat in food can be accessed as well as the individual fatty acids, amino acids, minerals and vitamins.
Read more ⇒
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However, the study has been funded by the dairy and beef industries.
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Truth and Belief

Who is going to get wealthy by encouraging people to eat their fruit and vegetables?
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