Belief versus Truth

Posted on by administrators

Stephen Colbert defined a new word: Truthiness, The belief or assertion that a particular statement is true based on the intuition or perceptions of some individual or individuals, without regard to evidence, logic, intellectual examination, or facts.

A number of popular commentators write that we should trust our intuition (without explaining what that may be) rather than relying on what we read. Most of these commentators have written many, many books to tell us that we do not need these books.

Read more ⇒

The Evidence Against Eric Westman and William Yancy

Posted on by administrators

Eric Westman and William Yancy are medical doctors associated with Duke University School of Medicine in North Carolina , where they are associate professors.

They are prolific authors associated with ketogenic and high-fat, low-carbohydrate diets. They have both received funding from Robert C. Atkins Foundation which supports research into low-carbohydrate nutrition.

Read more ⇒

 

How do Your Genes Affect Obesity and Diabetes

Posted on by administrators

A popular area of research is to determine genetic causes of obesity, diabetes, heart disease, autoimmune disease, depression and any other illness or condition that is plaguing our society. Proposed genetic solutions will result in expensive and profit-driven procedures that do not solve the primary cause of the problem.

This area of research ignores the fact that often our genetic code does not determine health outcomes and it will not solve the problems of our society’s rapidly failing health.

Frequently the problem is not that complicated.

Read more ⇒

Letter to Diggers – October 2018

Posted on by administrators

In the Spring 2018 edition of Diggers, Bel P claims that What The Health has been “expertly torn to pieces”. No effort has been made to justify this claim. What The Health web site has listed approximately 300 references for the movie with the elapsed time that the information was presented.

In the absence of a valid critique of What The Health, I will present some evidence presented by the movie for the health benefits of a whole-food, plant-based diet. All references provided are from primary sources for which I have the paper or electronic copy.

Read more ⇒

 

 

Rheumatoid Arthritis and Fibrin

Posted on by administrators

Chronic inflammation is associated with many diseases and conditions. There are many inflammatory markers that can be measured. Researchers appear to be continually looking to add to the list of makers to use to identifying diseases. C-Reactive Protein is one common but non-specific maker. Fibrinogen is another that some researchers have added to their inflammatory marker list.

Read more ⇒

Big Fat Myths by Ruben Meerman

Posted on by administrators

Ruben Meerman and Professor Andrew Brown from the School of Biotechnology and Biomolecular Sciences, University of New South Wales published a paper in 2014 When somebody loses weight, where does the fat go? 

Meerman has a physics degree and is known as the surfing scientist and has appeared in a number of television shows including ABC’s Catalyst program. and he is the author of Big Fat Myths, a book that expands on the previous paper. The original paper and later book explains how every molecule of fat escapes the human body during weight loss.

He believes that his research shows that weight loss is best achieved by “eating less and moving more”.

Read more ⇒

Ancel Keys and the High-Fat Diet “Experts”

Posted on by administrators

Popular commentators frequently accuse Keys of manipulating data in his 1953 paper, Atherosclerosis, A Problem in Newer Public Health.[1]

This study is sometimes referred as the “Six Countries Study”. A number of popular commentators think this is the Seven Countries Study— they count England & Wales as two countries.

This paper was presented in Amsterdam in 1952 and in January 1953 in New York.

Far too much attention is paid to one page of a minor discussion paper written in the early 1950s. Keys writes, “The fact that the present high rate from degenerative heart disease in the United States is not inevitable is easily shown by the comparison with some other countries.” This was the purpose of the paper.

Read more ⇒

Eye Cataracts and Diet

Posted on by administrators

There are four eye disease in the US that accounts for 75% of the cases for blindness and 85% of cases of visual impairment for adults 40 years and older in the US.

  • age-related macular degeneration (AMD)
  • cataracts
  • diabetic retinopathy – blood vessels in the retina leak fluid or bleed caused by diabetic complications
  • glaucoma – slow clogging of the drainage canals which results in increased eye pressure

The effect of diet on eye health is much greater than expected given the amount of attention paid to the effect of sunlight on both our eyes and our skin.

Read more ⇒

Multiple Sclerosis and Roy Swank

Posted on by administrators

Roy Swank discovered a dietary connection with multiple sclerosis in the late 1940s following studies in Norway. He instigated a study that followed a group of multiple sclerosis patients for 34 years. He wrote a book, The Multiple Sclerosis Diet Book: A Low-Fat Diet for the Treatment of M.S.[2]

No other treatment plan has come close to achieving the results that Swank achieved.

Read more ⇒

Wheat and the Distorted Views of William Davis

Posted on by administrators

William Davis, a cardiologist, author of Wheat Belly, claims that “modern wheat is a perfect chronic poison”. He claims that modern wheat causes diabetes, inflammation, heart disease and high blood pressure and that eliminating wheat will cure these problems.

Davis recommends the avoidance of foods such as corn, rice, quinoa, millet, buckwheat, beans and potatoes, even though they do not contain wheat or gluten.

Davis’s inconsistencies would be amusing if they did not have such serious health consequences.

Read more ⇒

Related articles

How do Your Genes Affect Obesity and Diabetes
Robert Lustig and The Men Who Made Us Fat